Basic ways to better hair care Wash and condition hair daily. Do not over dry hair when styling. When styling try to avoid products that use a high content of Alcohol Eat right a balanced diet that includes vitamins and minerals (Believe it or not your diet effects your hair.) Protection from the elements Wind, Heat, Cold, and most important the Sun. Stress is a major factor. (Try to live a balanced life, take time to enjoy life and it’s simple pleasures) Change Shampoo from time to time. This helps your hair from building up a tolerance to shampoo and conditioners.

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